Sri Aurobindo College celebrated 8th International Yoga Day - 2022

On the occasion of 8th International Yoga Day, the Department of Physical Education, Sri Aurobindo College organized a week long lecture series from 16th June to 21st June 2022. The eminent speakers included renowned Nutritionist Ms. Anu Chopra from YMCA, Yoga Expert Dr Ajay Kumar Shastri from JNU and Dr Dheeraj Khajuria from Govt Ayurvedic College, Jammu. They talked about health and nutrition, benefits of healthy living, Yogasanas and Yoga protocol in their respective sessions. The college conducted a Yoga workshop on 21st June for students and faculty members in the seminar hall . The event was graced by the eminent presence of Yog Guru Maharishi Rajesh Yogi, Founder, Aarogyam Research Foundation who talked about the benefits of sahaj yoga and how it promotes healthy living. Over 150 participants joined the workshop.